By Billy Gober, Ed.D
30-minute exercise program for Children 5 years of age and up, Senior Citizens, special needs groups, limited space and movement time for all. Warm-ups, vigorous exercises and cool downs. The activities also help improve range of motion, body spatial orientation, lateral and bilateral activities, which challenge the brain, and muscle strengthening activities for the heart, legs, neck, feet, arms, fingers and more. The use of simple props, such as tissues and paper plates, enhance the Get Fit While You Sit experience.
Ages: 5 and up
Product Category Information :
Kimbo is the premier online resource for educators, librarians and parents to find movement activities for children that promote learning and physical activity while also combating childhood obesity and addressing common issues such as attention span and motor skills. We provide simply the highest quality music and movement activities on CD and DVD that will support your curriculum, enhance your library programs and provide an additional layer of learning to your home.
Dimensions: 5.5 X 5 X 0.38 inch