CanDo Latex-free Resistive Band Exerciser Rolls are perfect for rehabilitation, fitness, physical therapy and athletic training. Additionally, they are great for anyone using them for stretching, muscle toning, improving balance and conditioning all major muscle groups. Packaged in a dispenser box, simply unroll the desired length of exercise band from the box and cut with scissors. The CanDo exercise band is an economic solution for upper and lower body exercises that are simple, easy to do and can be performed anywhere. Lightweight, compact and portable, the Latex-free formula has been specially created to mimic the stretch characteristics of a latex band. This high quality, synthetic Latex-free band has been used for physical therapy and athletic training by clinics, fitness centers and individuals since 1987. This is a 25-yard roll of the Gold (XXX Light) Band. Exercise bands are effective when used alone or with handles and anchors. Made with Tear-Stop technology for reduced puncture and "snap" breakage. They are a well-known staple of most physical therapy offices, clinics and gyms because they are durable, powderless and textured for easy gripping. The rolls have a core that fits most dispenser racks. The width is uniform across the bands at 5" wide. Bands are available in 8 levels of resistance for progressive exercise. Levels range in order of strength from least to greatest resistance: tan, yellow, red, green, blue, black, silver, gold.