A fun and effective program to build lifetime fitness skills. Includes a warm-up, strength exercises, aerobics and stretches. Includes warm-up, strength exercises, aerobics, and stretching. Ghostbusters, Girls Just Want To Have Fun, Footloose, Let's Hear it For The Boy and more! Guide.
Ages: 4 to 10
Song List
Warm-up Exercises
1. Back In Time
Strength Exercises
2. Girls Just Want To Have Fun
3. Let's Here It For The Boy
Heart Rate Booster
4. Ghostbusters Theme
Aerobic Program With Heart Rate Checks
5. Wake Up! Shape Up!
6. The Heat Is On
Aerobic Program Cont.
7. Hands Up
8. Teamwork
9. Footloose
10. Come On Shout
Cool Down and Stretching
11. The Power Of Love
12. The A-Team Theme
Product Category Information :
Kimbo is the premier online resource for educators, librarians and parents to find movement activities for children that promote learning and physical activity while also combating childhood obesity and addressing common issues such as attention span and motor skills. We provide simply the highest quality music and movement activities on CD and DVD that will support your curriculum, enhance your library programs and provide an additional layer of learning to your home.
Dimensions: 5.5 X 5 X 0.38 inch